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Training
04 Oct 2010 Filed in: Other
Training has changed completely to what I was doing before. I don’t get to commute to work anymore (40kms a day) and I dont have time to get out on the bike during the week.
So, Ive joined a ‘Baby Boot Camp’ group. There are 20 mums and babies in the group and we meet twice a week with personal trainer. There are no weights involved (except holding your baby!). This gives me the chance to get some running and sprints in. We do pushups, squats, step ups, bench holds etc.
The sessions are held in the parklands at New Farm and Roma St. Its different to any other PT sessions I have done. But at least if Felix is crying I dont feel guilty as other babies cry too. Its good to get out doing aerobic activity again.
Monday, 4 October 2010
So, Ive joined a ‘Baby Boot Camp’ group. There are 20 mums and babies in the group and we meet twice a week with personal trainer. There are no weights involved (except holding your baby!). This gives me the chance to get some running and sprints in. We do pushups, squats, step ups, bench holds etc.
The sessions are held in the parklands at New Farm and Roma St. Its different to any other PT sessions I have done. But at least if Felix is crying I dont feel guilty as other babies cry too. Its good to get out doing aerobic activity again.
Monday, 4 October 2010